I can hear it now the jarring sound of the alarm clock!! How many times have we all hit it and rolled over to hopefully dose back to sleep for another 10 minutes? 1,000 or more times? I know I have done it too many times to count! A few years back, I had a...

Habits

habits

May 16, 2016

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Spicy Veggie Soup

by Jena Novotny

One of the most frequently asked questions I get from mamas on-the-go is how to make meals that are healthy, quick and easy but also taste good! My spicy veggie soup fits that bill! It takes only about an hour from start to finish and it’s good for the entire week. The veggies can be...

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Clean Eating Oh Yum!

Clean Eating

April 17, 2016

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My CrazyCOLORFUL Midlife Journey

by Jena Novotny

A new decade is on the horizon for me in a few months…Yes, I know…I do love a new week, a new month, a new season, as it feels like a fresh start but 40 is a big deal in our culture. The months and years around this landmark is a time of reflection on...

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Fitness

April 7, 2016

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Rise Early to Design Your Personal Roadmap

by Jena Novotny

It’s 6:30 a.m., cat sitting on my back, daughter’s feet kicking my face and I can barely open my eyes! You know, the morning routine! I think most of us moms can relate. We go to bed with the best intentions of a soundless night and then BAM…..the universe has other plans. For many years...

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Favorite Reads Habits

habits

April 1, 2016

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Instant “Ramen” Zucchini Noodles

by Jena Novotny

Who doesn’t love a quick and yummy dinner. Whether the weather is chilly or warm, I love to make warm comfort foods. Ramen isn’t usually on the list but I decided to try something new….replacing the typical ramen style noodles with zucchini noodles. AND POW!!! This was a great idea that can be easily made...

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Clean Eating Oh Yum!

Clean Eating

The Value of Rising Early: 3 Reasons to Stick to your Early Routine

Spicy Veggie Soup

My CrazyCOLORFUL Midlife Journey

Rise Early to Design Your Personal Roadmap

Instant “Ramen” Zucchini Noodles

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The Value of Rising Early: 3 Reasons to Stick to your Early Routine

Spicy Veggie Soup

My CrazyCOLORFUL Midlife Journey

Rise Early to Design Your Personal Roadmap

Instant “Ramen” Zucchini Noodles

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